Mung beans dal is a rich source of plant-based protein, essential for muscle repair and growth.
High fiber content aids in digestion, promoting a healthy digestive system and preventing constipation.
Low glycemic index helps regulate blood sugar levels, making it a suitable choice for diabetics.
Abundance of antioxidants supports the body's defense against oxidative stress and chronic diseases.
Mung beans dal is a good source of folate, crucial for fetal development during pregnancy.
Mung beans dal is a rich source of plant-based protein, essential for muscle repair and growth.
Nutrient-dense, it provides vitamins like B-complex vitamins important for metabolism and energy production.
Incorporating mung beans dal into your diet may aid in weight management due to its satisfying, low-calorie nature.